Health Matters

FREE WELLNESS PROGRAM For Adults with Intellectual & Developmental Disabilities
Health Matters Program is about taking Control of Your Health & Wellness

Participants will learn:

  • The benefits of physical activity & healthy food choices
  • How medications may affect your body, physical activity & eating habits
  • To monitor your heart rate & blood pressure during physical activity
  • To identify foods that make up a well balance MyPlate

Health Matters Program will meet at: 
YMCA at OP Schnabel Park (9606 Bandera Rd, San Antonio Tx 78250)
September 11- December 8
Mondays, Wednesdays & Fridays
(1:30-3:30pm)

The ARC: Summer Fun in San Antonio July 17-21

July 17th-21st 8:30AM-4:30PM, Ages 16+

Monday, July 17th: 
Trip to Natural Bridge Wildlife Ranch, Lunch at Landa Park, Stop at Comal Springs

Tuesday July 18th: 
Toyota plant tour, Scobee Planetarium

Wednesday July 19th: 
Cruise the river (AM), lunch in food court at River Center Mall, Visit to the Alamo

Thursday July 20th: 
ZDT's Amusement Park

Friday July 21st: 
San Antonio Zoo, Tea Garden, lunch in the park, San Antonio Museum of Art

Programs start at 8:30am at The Arc of San Antonio, located at 13430 West Ave., San Antonio, Tx 78216 and end at 4:30pm at the same location. 

Summer Fun weekly fee is $420, which includes, all venue entry fees, transportation to and from each venue, three lunches, and a t-shirt. We will have a limited number of discount fee slots for low income families. 

Contact: 
Karen Pumphrey at 210-373-1504 for more information

The Arc of San Antonio
13430 West Ave. 
San Antonio, TX 78216
210-490-4300
www.arc-sa.org

Summer Recreation Resource Fair- Sat. Feb 25 9-11 am

Featuring over 30 organizations (including ABA Center for Excellence, so come see us!) offering summer programs, respite, camps, support groups, recreation, and many more resources for kids and adults with special needs. 

Saturday February 25th from 9-11 am

Location:  The Arc of San Antonio, Pam Stephens Center, 6530 Wurzbach Rd., SATX 78240.

**No Registration required!!**

For more information please contact Brooke Kearney, 210-430-4300 ext. 122, BKearney@arc-sa.org